Скачать или смотреть BACKFIP HOW TO, The most detailed backflip tutorial of 2025

In this video I go into full detail on how to learn a backflip step by step for beginners, AKA back tuck in 2025. I wanted to make this tutorial as detailed as possible because a lot of videos don't explain everything. Anyone with a somewhat fit background can learn a backflip with ease if you follow these progressions correctly. Backflips can improve your overall fitness and help you learn different disciplines like parkour, tricking, calisthenics, ect..
#fitness #backflip #parkour

Want abs? Check out this video:    • How to ACTUALLY get ABS✅ 2025  

CHECK OUT MY FLIP TUTORIAL PLAYLIST:    • How to backflip on a trampoline, 2024 tuto...  

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