Скачать или смотреть The Secret to Being More Patient at Work

In this video, I reveal my number one secret to being more patient at work.

TIMESTAMPS
0:00 - Introduction
2:25 - Secret to Being More Patient
2:50 - Forecast
3:46 - Listen
4:26 - Acknowledge
5:52 - Wait
6:56 - Conclusion

In today’s 24/7 work environment, we’re constantly on the go in order to meet these high expectations to get things done in a snap.

The problem with this mindset is that it puts a lot of unnecessary stress on us to be perfect. And when it's not, we become agitated, angry, and even aggressive towards others.

So in a work environment that demands that you treat every task with a sense of urgency, how do you develop your patience?

Many people assume that patience is something you’re born with, but research has found that you can train yourself to be more patient.

And to help you do that, I’m going to reveal my number one secret to improving your patience at work. This is a simple little trick that, if applied regularly, will help you improve your patience long-term.

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ABOUT

Tips & Teatime is a series where Aly shares her top tips and tricks to help you excel at work and reach your highest potential. If you have a topic you want Aly to cover, then be sure to let her know in the comments section.

Aly has a Ph.D. in Industrial-Organizational (I/O) Psychology and over 5 years of consulting and leadership coaching experience. She has been teaching for the Department of Management at Central Michigan University since 2018. Her research primarily focuses on leadership, performance, and occupational stress. Her research has also been published (e.g., Journal of Business and Psychology and Stress and Quality of Working Life) and presented at top conferences (e.g., Academy of Management and Society for Industrial and Organizational Psychology).

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CREDITS

Music: You Had To Be by E’s Jammy Jams

Video Clips:
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CONNECT WITH ALY

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