EXTENDE CHILD POSE | ADHO MUKHA VIRASANA

EXTENDE CHILD POSE | ADHO MUKHA VIRASANA | ‪@PrashantjYoga‬

#extendedchildpose

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Welcome to our Youtube channel,

In today videos we are learning
adho mukha virasana
how to do extended child pose
child pose
alignment of child pose
how to keep Spine healthy
Forward bending Asana to keep the spine healthy
Yoga for scoliosis
Yoga for spine pain
Yoga for back pain
How to improve length of the spine
How to do correct forward Bend




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Connect me in Instagram
  / prashantjyoga