Скачать или смотреть Body-Solid F600B Fusion Personal Trainer: The Complete Full-Body Workout Guide

Learn more about the Body-Solid F600B Fusion Personal Trainer at https://bodysolid.com/body-solid-fusi...

The Body-Solid F600B Fusion Personal Trainer represents the next evolution in home fitness, seamlessly bridging the gap between traditional heavy powerlifting and dynamic, functional athletic training. Built around a sleek, curved mainframe of heavy-duty 11-gauge oval tubing, this premier hybrid system offers the structural integrity of a commercial club machine within the comfort of your home. Whether you are looking to build raw power or improve core stability, the F600B provides a versatile foundation for over 60 different exercises, ensuring your workout never hits a plateau.

At the heart of the experience is the revolutionary 4-position Bi-Angular Press Arm. This advanced technology guides you through a natural, convergent range of motion that applies resistance from two directions simultaneously. By eliminating the typical "rest" points found in standard equipment, the Bi-Angular system delivers 25% greater muscle activation, significantly increasing the intensity of every chest and shoulder press. Complementing this power is the synchronized articulating arm system, which adjusts through 160 degrees to target essential stabilizer muscles and functional movement patterns.

The F600B doesn’t compromise on lower-body development, featuring a sophisticated dual-function station designed for total leg isolation. The specialized seated leg curl provides deep hamstring recruitment, while the leg extension utilizes pivoting rollers to maintain constant tension on the quadriceps. To ensure a perfect fit for every athlete, the gym includes a gas-assist telescoping seat and a multi-position backrest for effortless adjustments. Finished with high-density foam grips and chrome-plated accents, the Fusion F600B is as much a centerpiece of design as it is a powerhouse of performance.

0:00 Fusion F600B Intro
0:04 Reverse Woodchop
0:14 Close-Grip Shoulder Press
0:23 Reverse Fly
0:30 Glute Kickback
0:42 Shoulder Press
0:50 Hip Adduction
1:00 Cable Curl
1:08 Chest Fly
1:16 Good Morning
1:26 Front Raise
1:38 Lat Pulldown
1:48 Upright Row
1:55 Biceps Curl
2:02 Close-Grip Chest Press
2:12 Leg Extension
2:23 Kneeling Shoulder Press
2:30 Row
2:26 Triceps Extension
2:42 Chest Press
2:49 Leg Curl
3:02 Reverse Grip Lat Pulldown
3:13 Triceps Pressdown
3:24 Hip Abduction
3:33 Trunk Twist
3:41 Fusion F600B Close

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