S3 Ep5 - Nayaka With Vinayaka ft. Shwetambari Shetty | ನಾಯಕ ವಿತ್ ವಿನಾಯಕ

Описание к видео S3 Ep5 - Nayaka With Vinayaka ft. Shwetambari Shetty | ನಾಯಕ ವಿತ್ ವಿನಾಯಕ

#vinayakjoshi #kannadainterviews #podcast

This week on Nayaka With Vinayaka, we're pumped to have one of India's top fitness consultant, Shwetambari Shetty, joining us! Tune in as she dishes out expert advice on fitness, health, and all things well-being. It's time to kickstart your fitness journey with some insider tips from Shwetambari – don't miss out!

To donate, find bank details below -

Company name: JOSHI CHITRA
Account number: 10083910269
IFSC: IDFB0081106
SWIFT code: IDFBINBBMUM
Bank name: IDFC FIRST
Branch: BANGALORE-BANASHANKARI BRANCH

UPI id : 9886719559-1@idfcfirst

...................................................................................................................................................................

Title Sponsors‪@hosachiguru3121‬ is a pioneer in managed farm plots where you can dream of owning a piece of farm land. They combine passion for agriculture with a professional pursuit to revolutionize farmland management for all those with green hearts. Excited to have them back onboard for season 3.
Hosachiguru - https://www.hosachiguru.com/

...................................................................................................................................................................

Follow us on

Instagram:   / vinayakjoshelay  
LinkedIn: www.linkedin.com/in/vinayakjoshelay
Twitter:   / vinayakjoshelay  

.....................................................................................................................................................................

Crew -

Host and Director - Vinayaka Joshi
Produced by - Varsha Belawadi
Motion Picture Graphics/Editor - Santhosh Radhakrishnan
Asst. Director - Amar Koushik
First Editor - James Premkumar (Creative Trap)
Asst. Editor - Mohammad Shahin
DOP - Subramanya J Vaidya
Line Producer - Raghav Ramaiah
Music - Vishak Ramprasad
Audio Mastering & Production - Khussh Pran Mehta
Research Team - Ramakrishna Ganesh, Rekha Kadaba
Publicity Design - Madhava Srivatsa
Voice Over - RJ Sowjanya
Social Media & Content Distribution - Sumanth S
Styling by - Bakula
Recording Engineer - Pranav Kumar R
Studio - Dynamix Studios, Jayanagar
Equipment - Shutterspace Productions

.....................................................................................................................................................................

00:00 - Titles
00:45 - Show starts here
02:32 - Introducing Shwetambari Shetty
06:09 - Replace 'Fitness' by 'Health'
10:33 - Lifestyle & food habits affect health
18:39 - Keep moving and you will never need a gym!
23:14 - Our body doesn't need too much food!
29:57 - Fasting is not for weight loss
37:00 - Sustainable diet
41:27 - Being a mother at 40
46:41 - "Not My Question"
52:29 - Closing thoughts

Комментарии

Информация по комментариям в разработке