Transform Your Ankle Mobility with THIS!

Your ankle mobility DIRECTLY influences your hip mobility, so tight ankles = tight hips!

In this video I explain the importance of ankle mobility in your everyday life as well as your favourite hobbies, and share with you my 4 favourite ankle mobility drills to include in your next training session.

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✨ Download my FREE 'Ultimate Hip + Hamstring Mobility Guide' here!
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Transform your mobility with this simple 4-week beginners guide and learn how to truly master your flexibility ✨


🔥 Transform your mobility, build full body strength and elevate your practice in The Livinleggings Studio - Join today to start achieving your goals!
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