Longevity Secrets with Dr. Eve Henry

Do you order lab tests for your medical practice? Well Rupa Health is the #1 place to order lab tests and it is free to sign up! If you're a practitioner, sign up here (https://www.rupahealth.com/?utm_sourc...) to be able to order, manage, and track your results from 30+ different labs!

Sign up to order labs with Rupa Health! [https://bit.ly/4a4h7su]

Want to learn more about Root Cause Medicine? Check out the Rupa Health Magazine! https://www.rupahealth.com/magazine

In today's episode of The Root Cause Medicine Podcast, we dive into the world of longevity, healthspan, and maintaining vitality as we age with Dr. Eve Henry. You’ll hear us discuss:

Personalized medicine for increasing longevity

The science of aging

How to stay healthy in every decade of your life

How to optimize and maintain healthspan

Maintaining vitality as we age

Dr. Eve Henry is board-certified in Internal and Integrative Medicine. With a decade of concierge medicine experience in the Bay Area, she is dedicated to providing innovative, highly personalized care. She also serves as a Medical Advisor at Rupa Health and The Metapause and is the founder of www.drevehenry.com, a concierge practice.

Socials & Website
Website: https://www.rupahealth.com/
Magazine: https://www.rupahealth.com/magazine
Instagram:   / rupa_health  
Facebook:   / rupahealth  
LinkedIn:   / rupahealth  
Podcast: https://www.rupahealth.com/the-root-c...

Timestamps
03:06 - Redefining Longevity and Healthspan
06:28 - How Centenarians Beat Aging
08:58 - Why You Should Start Lifting in Your 20s
11:32 - The Health Wake-Up Call Every 30-Something Needs
13:05 - Taking Care of Your Metabolic Health
16:03 - How Hormones Impact Blood Sugar
18:24 - How Stress and Lack of Sleep Can Skyrocket Your Blood Sugar
23:03 - Expert Advice for Women in Their 40s
25:24 - Key Lab Tests Every Woman Should Know in Their 40s
32:02 - Women's Health After 50
40:19 - Stay Healthy Through Your 60s, 70s, 80s, and 90s
46:17 - The Hidden Habits that Shorten Your Lifespan
48:25 - Health Advice to Managing Menopause and Longevity
50:26 - Hormone Therapy for Men and Women
52:24 - Where Can You Find Dr. Eve Henry?

Did you love today's video? Make sure to like it below so others can find and enjoy it as well! If you're a practitioner, make sure to sign up at RupaHealth.com to be able to order, manage, and track your results from 30+ different labs.

All content from Rupa Health including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

#functionalmedicine #medicine #breastcancer #health #doctortips