Скачать или смотреть Take an avocado, egg and cheese! I haven't bought bread in a year! Very tasty and healthy!

Take an avocado, egg and cheese! I haven't bought bread in a year! Very tasty and healthy!

🌿 Today I’m showing you how to make homemade avocado bread – delicious, nutritious, and full of flavor. After that, I use the bread rolls to prepare a fresh and healthy sandwich with tuna, spinach, and crunchy cucumbers. 🥑🐟🥒

This combination is perfect for a quick lunch or a light dinner – balanced, satisfying, and packed with nutrients.

✨ If you love healthy recipes and homemade bread, this video is just for you!

Ingredients:
1 avocado
1 egg
50 grams of hard cheese
50 grams of tuna
A little cucumber
A little spinach
Salt
Black pepper
Olive oil
Seeds for sprinkling flax seeds, sesame seeds, sunflower seeds...

Bake for 20 minutes at 180°C/350℉.

#AvocadoBread
#HomemadeBread
#TunaSandwich
#HealthyRecipes
#EasyLunch
#LightDinner
#HealthyEating
#HomemadeFood
#HealthyLifestyle