Скачать или смотреть Why nothing makes sense anymore - How to fix it

Something feels off about the world we live in… and deep down, you know it too.

We used to be afraid of real dangers – starvation, wild animals, disease, war. Today, we’re afraid of… people.
Afraid of making eye contact. Afraid of being judged. Afraid of being seen.

We’ve built a society that feeds us constant dopamine, distraction, and delusion.
We work jobs we hate, stare at screens all day, and then wonder why we feel anxious, depressed, and empty.

👉 This video is my raw, unfiltered take on why modern life makes no logical sense – and why millions of people silently feel the same.

I break it down into 3 parts:

1️⃣ What we used to fear vs. what we fear now
2️⃣ The illusion of freedom in our 8-hour work, 8-hour screen, 8-hour sleep cycle
3️⃣ Why we all know what to do to feel better – but almost nobody does it

We know we should eat better.
We know we should move, train, and get outside.
We know we should put the phone down and talk to people.

But instead… we scroll.

This video isn’t motivational. It’s a wake-up call.

💬 If you feel stuck, numb, or like you’re living in a broken system – leave a comment.
You're not alone.

🔔 Subscribe if you want more brutally honest, grounded reflections on health, purpose, and becoming someone you're proud of.

We are not broken. But this world might be.

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📌 Topics covered:

why modern life feels meaningless

screen addiction and dopamine overload

mental health in the digital age

escaping the matrix

how to break free from routine

becoming fully human again

#mentalhealth #modernlife #dopamine #anxiety #truth #selfimprovement #selfawareness #motivation #depression #overthinking #routine #escapethematrix #socialmediaaddiction #personaldevelopment #mindset

Build in Silence is a raw and unfiltered video log where I share one honest thought each day while walking.

This channel is about more than just fitness — it's about discipline, mindset, consistency, and the mental battles we all face. I don't do edits, I don't do filters, and I don't try to make things look perfect. I just show up, speak what's real, and let it be.

You'll find videos on motivation, self-discipline, personal growth, walking for mental clarity, fitness without the hype, daily routines, dopamine detox, building confidence, and dealing with modern life’s distractions.

Whether you're trying to lose weight, build strength, fix your routine, or just hear something real in a world of noise — this channel is for you.

Every video is filmed while walking outdoors. One take. No polish.

If you believe in showing up even when you don’t feel like it...

If you believe in doing the work quietly, when no one’s watching...

Then you’re already one of us.

Subscribe and walk with me.

Build your body. Build your mind. Build in silence.

#buildinsilence #discipline #rawtalk #selfimprovement #menshealth #realvlog #consistency #dailyvlog #mindset