🍞Egg White Bread ADD-INs **Comparison** Inulin, Arrowroot & Xanthan Gum

Timestamps:
0:00 Intro
1:48 Inulin
11:22 Arrowroot
17:52 Xanthan Gum
24:05 Comparing all three

Find all the ingredients and tools I use for my egg bread on my Amazon Egg Bread Making List here: https://amzn.to/3zrSlA8 (affiliate links - thanks!)

Inulin Powder: https://amzn.to/31oR7cA
Arrowroot Powder: https://amzn.to/31myGFy
Xanthan Gum: https://amzn.to/3xUrNHJ
Judee's Egg Yolk Powder 11oz: https://amzn.to/31WTR1k
Judee's Egg Yolk Powder 1.5lbs: https://amzn.to/3wKUPZJ
Eggylicious Egg Yolk Powder 1lb: https://amzn.to/3opLVNB (note: I haven't tried this one yet!)
Judee's Whole Egg Powder 1.5lb: https://amzn.to/3oFNNlp
Judee's Whole Egg Powder 3lb: https://amzn.to/3qPAUYA
Cream of Tartar: https://amzn.to/32ycMj9
Anthony's Allulose: https://amzn.to/3o3Gd4T
Nordicware Aluminum Bread Pan: https://amzn.to/3o7ksl2
Silicone Spatulas: https://amzn.to/31gqR4t

Recipe:
1 1/2 cups of water (354ml)
120g egg white protein powder (1 1/2 cups)
1/2 tsp cream of tartar
1/2 tsp redmond real salt
1/4 cup allulose (36g) *NOTE: Reduce to 2 tbsp IF you are using the inulin add-in option*
6g egg yolk powder (1 tablespoon) OR 20g whole egg powder (3 tablespoons) *NOTE: don't add this in a the beginning or the batter won't whip up correctly!*

Add-in Options (choose 1 and mix in at the beginning with the egg white powder):
2 tbsp inulin powder (reduce allulose to 2 tbsp if using this option)
2 tbsp arrowroot powder/starch/flour
3/4 tsp xanthan gum (I will reduce the amount I use next time as 3/4 tsp seemed like too much)

Preheat the oven to 325 degrees. Add the water to the bowl of your stand mixer and then add in the egg white powder, cream of tartar, salt. allulose and add-in of your choice. Start the mixer with the whisk attachment on low speed. Gradually increase the speed until full. Mix on full speed for 5 minutes. Reduce speed to low, add in the egg yolk OR whole egg powder and mix just until combined and no lumps are left. Spread the batter into a large parchment paper lined loaf pan. Bake in the preheated oven for 40 minutes (If doing 2 mini loaves cook for 33 minutes). Remove from the oven and allow to cool in the pan on a wire rack for about 10 minutes. Remove from the pan and allow to rest on the wire rack until completely cool to the touch. Slice and enjoy.

Kudos to @Maria Emmerich, the godmother of the egg white bread craze!
https://mariamindbodyhealth.com/the-e...
**To avoid confusion please note that I do not follow Maria's version of the keto diet and these recipes may contain ingredients that are not on her approved foods list.**

Find me on Instagram:   / indigonili  

Want to send us something? Here's our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045

Here are some referral/affiliate links you can use if you'd like to support my channel! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!

Amazon: www.amazon.com/shop/indigonili
Redmond Real Salt: https://shop.redmond.life?afmc=INDIGO (use the coupon code: INDIGO for 15% off your purchase!)
Imperfect Produce (Get $10 off your first box using my referral link!): http://imprfct.us/mpgXg

I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! https://amzn.to/2zNjHXk (affiliate link)

My Recipe Blog: http://indigonili.com

#eggwhitebread #lowcarb #proteinbread #ketovore #ketorecipes #lowcarbrecipes #ketobread #lowcarbbread #eggbread #psmf #psmfbread #xanthangum #arrowroot #inulin