Counselling Psychologist &Therapist: Everything Stress, Anxiety, Burnout, Depression and Trauma

Описание к видео Counselling Psychologist &Therapist: Everything Stress, Anxiety, Burnout, Depression and Trauma

In this episode, we are joined by Lydiah Karimi; a Counselling Psychologist & Therapist, we explore Stress, Anxiety, Burnout, Depression and Trauma. She breaks down the symptoms to ways of handling it. It is a very enlightening episode on Mental Health Awareness.

I hope this information is the step you need to be aware and intentional on your mental health.

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