What Happens When You Eat Avocados for 30 Days

Описание к видео What Happens When You Eat Avocados for 30 Days

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1 Avocado Per Day for 30 Days

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References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ahajournals.org/doi/10.11...
https://www.karger.com/Article/Fullte...
https://www.researchgate.net/publicat...
https://www.frontiersin.org/articles/...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://academic.oup.com/jn/article/1...
https://pubs.rsc.org/en/content/artic...

Timestamps ⏱

0:00 - Intro - 1 Avocado Per Day for 30 Days
0:35 - Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack!
1:29 - Outcome #1 - Reduced Inflammation
3:33 - Outcome #2 - Increased Focus
5:23 - Outcome #3 - Improved Mood
7:42 - Outcome #4 - Improved LDL Levels
9:02 - Outcome #5 - Reduced Pot Belly

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