STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | Learn Sun Salutation In 3 Minutes| Simple Yoga Lessons

Learn Step by Step Surya Namaskar which is a set of 12 powerful Yoga Asanas in less than 3 minutes. Surya Namaskar provides a good cardiovascular workout. They are one of the perfect ways to keep the body in shape and the mind active and calm.

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For more detailed video click here -    • Surya Namaskar Step By Step | How To ...  

Yoga Instructor : Aparajita Jamwal AJ
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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