What I Eat In A Day Building Vegan Muscle | Fit Plant-based Dad

Описание к видео What I Eat In A Day Building Vegan Muscle | Fit Plant-based Dad

We know you've all been waiting quite some time for me to put out another of my own What I Eat In A Day videos, so here it is! Life has definitely changed for this plant-based papa in a number of ways. Despite an injury last year, and becoming a dad, I've been able to manage and stay on top of my vegainz by eating an abundance of whole foods to help lower inflammation and keep me fueled and energized for my active lifestyle. Join me as I take you through an unplanned day of eating, fitness, and family time, and see how I stay strong, fit, and healthy on a vegan diet! #plantbased #vegan

EatMoveRest Your Best,
♥ Erin & Dusty

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