3 Must-Know Tips for Easier Labor & Delivery | Dr. Lewis Explains

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Are you an expecting mom looking for ways to prepare for a smoother labor and delivery? In this video, Dr. Gerianne Lewis, a passionate pelvic floor physical therapist and pregnancy specialist, shares three actionable strategies you can implement right away! Learn the importance of deep 360 breathing, perineal massage, and effective pelvic exercises. Dr. Lewis has helped countless women navigate their pregnancy journeys, and she’s here to empower you too!
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Thank you for watching, and Dr. Gerianne looks forward to seeing you in the next video!

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