Parry & Kick with Follow Up with Luke "The Chef" Lessei

In this enlightening tutorial led by Luke "The Chef" Lessei, a skilled martial artist and self-defense expert, you'll explore the art of parrying punches and executing a powerful follow-up kick. Lessei breaks down this technique step by step, emphasizing the importance of timing, precision, and balance in creating openings for an effective counterattack. Whether you're a beginner looking to improve your self-defense skills or an advanced practitioner aiming to refine your technique, this video offers valuable insights and practical tips to help you respond assertively in combat situations.

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