EP 21 | HEALTH EQUTY: Hormonal care for Diverse Women w/Amita Sharma

In this enlightening episode, Kim speaks with Amita Sharma, co-founder of NourishDoc, a groundbreaking platform dedicated to empowering women through the often overlooked stages of menopause.

Amita shares her personal journey from corporate America to becoming a champion for women’s holistic wellness. Our discussion takes a unique turn as it integrates the principles of Diversity, Equity, and Inclusion (DEI) into the conversation about women's health, revealing how racial and ethnic backgrounds influence the menopausal experience.

Amita shares critical insights into the age of onset, symptoms experienced, and the broader implications of these hormonal changes, particularly for women of diverse ethnicities.

*Why You Should Listen:*
This episode is a compelling exploration of the intersection of women's health and DEI principles. Whether you're experiencing menopause, supporting someone who is, or simply interested in understanding how different cultural backgrounds influence health experiences, this conversation provides valuable insights and encourages a broader dialogue about equity in healthcare.

*Key Discussion Points:*

*Menopause Onset Across Ethnicities:* Amita explains the average age at which women enter menopause varies significantly across ethnic groups. While Caucasian women generally begin this transition around age 51 or 52, Latino and African American women often start as early as 47 or 48. Indian women follow closely, experiencing menopause around ages 45 or 46. This disparity raises important questions regarding health implications and care needs.

*Symptom Variation:* The episode delves into the different symptoms associated with menopause across cultures. Amita notes that Latino and African American women tend to experience more severe hot flashes, while South Asian women often face musculoskeletal issues, including joint pain and fatigue. This exploration underscores the need for tailored health interventions that consider cultural and ethnic backgrounds.

*Impact of Lifestyle and Environment:* Kim and Amita discuss how socioeconomic factors
can influence health outcomes, particularly in minority communities. Access to healthy food and resources for physical activity can vary widely, impacting women's overall health and their experience of menopause. The conversation highlights systemic barriers that contribute to health disparities among women of different ethnicities.

*Cultural Constraints and Health:* The discussion also touches on the cultural dynamics
that may hinder women from advocating for their health needs. In some cultures, women may feel limited in their ability to voice their health concerns, which can exacerbate the impact of hormonal changes during menopause. Amita emphasizes the importance of addressing these.


Web: https://www.nourishdoc.com/
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Twitter:   / nourishdoc  
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LinkedIn:   / nourishdoc  
Instagram:   / nourish_doc  
Linktree: https://linktr.ee/NourishDoc
LinkedIn:   / amita-sharma-nourishdoc  

Thank you for your continued support!