Скачать или смотреть Concussion in Sport: What Every Athlete (and Parent) Must Know

🏉 Concussion in Sport: Essential Community Guidelines for All Ages

If you’re an athlete, coach, parent, or sports trainer, this video is a must-watch. Concussions are serious. Whether it’s football, rugby, soccer, or netball, knowing how to recognise and manage a concussion can literally save a life.

In this video, I break down the latest AFL-endorsed guidelines on concussion recognition, immediate response, return-to-play protocols, and special considerations for children and adolescents. Learn how to protect yourself and others with practical, evidence-based strategies used across Australia’s sporting communities.

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AFL Community Guidelines: https://play.afl/sites/default/files/...

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Grant

Time Stamps
0:00 Intro
0:35 What is Consussion
3:26 Signs & Symptoms of Concussion
5:01 Stages of Concussion Recovery
9:15 Wim Hof Breathing for Concussion

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Your Wellness Nerd is my way of trying to offer a new perspective on pain, injury, and daily function based entirely on what I'm finding relevant in the clinic day-to-day as a Physiotherapist. I'm a HUGE nerd about optimizing human function and performance and sincerely hope to provide the "a-ha!" moment you didn't realize you were looking for.

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