What happens in the brain when you meditate on the Shri Yantra, one of the most revered symbols in sacred geometry? In this insightful video, neurologist Dr. Sweta Adatia takes you on a scientific and spiritual journey through the mystical power of the Shri Yantra. Discover how this ancient geometric diagram, used in various Indian traditions, affects brainwaves, enhances focus through Trataka meditation, and influences the visual cortex. With references to historical research, volunteer brain scan experiments, and neuropsychological insights, this video bridges tradition and modern science—unlocking the transformative power of this ancient symbol.
📌 Timestamps
00:25 – Discovery of the Shri Yantra
01:00 – Why this sacred geometry is not just art
02:00 – Psychology behind Mandala drawings
02:45 – Shri Yantra in different traditions & its formats
03:40 – The science of Trataka: Focused meditation on geometry
04:45 – Brain scan setup & volunteer experiment explained
05:30 – Optical illusion & visual cortex stimulation
06:30 – Alpha-Beta synchronization revealed
07:30 – Historical research from Russia on Shri Yantra
08:30 – Different effects on different brain types
09:15 – Invitation: Brain Retreat in Dubai (Nov 15-16)
10:00 – Summary: Benefits of meditating on Shri Yantra
✨ What You'll Learn
What is Shri Yantra and its historical origins
The neuroscience behind focusing on geometric symbols
The psychological role of Mandala drawings
How Trataka (focused gazing) activates brain regions
Surprising brainwave patterns during Shri Yantra meditation
Global research findings, including studies from Russia
Differences in brain response across personality types
How sacred geometry can be a tool for inner transformation
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👩⚕️ About Dr. Sweta Adatia:
Dr. Sweta Adatia is a dynamic neurologist at Gargash Hospital in Dubai, UAE. With over 13 awards in Medicine and Neurology, she is a stroke fellow from the University of Calgary and an MBA graduate from the University of Cambridge. She has collaborated with Defeat NCD UN and has over 50 publications, impacting 50,000+ lives.
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