Release Fear & Call in Love Anti-Anxiety Deep Relaxation Meditation

Описание к видео Release Fear & Call in Love Anti-Anxiety Deep Relaxation Meditation

Where our attention goes, energy flows. Give yourself a break from scrolling social media, consuming consuming consuming all the news of the world right now - and instead, spend some time taking care of yourself.

I like to do this meditation laying down, but sitting up works perfectly as well.

Tune in...rest...reset...rejuvenate...and heal.

I hope you enjoy it. From my heart, to yours.

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