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आयुष मंत्रालय का काढ़ा दिन में 1 बार पिए | इम्युनिटी बढ़ाएं | Ayush Mantralaya Kaadha Recipe

Ayush Kaadha (Concoction)

This homemade concoction cures cough and cold. It enhances our immunity power and drinking this Ayush Kaadha benefits in fighting with corona virus too.

Ingredients:
10-12 nos. - Basil leaves
1/2 inch. - Ginger
8-10 nos. - Black Peppercorn
½ tsp. - Turmeric
3-4 nos. - Black Currant
Honey or Jaggery (as per taste)
Lime Juice (as per taste)

How to prepare:
Boil 3, 31/2 cup of water in a pan.
Crush, Ginger, Black peppercorn and black currant coarsely.
When water starts boiling, add this mixture to the water, add Turmeric powder to the water, break Basil leaves with the fingers and add to the boiling water.
You can add cinnamon too.
Let the mixture boil for 10-12 minutes on low medium heat, till it reduces to 2 cups.
Remove the concoction from the heat, add honey (or jaggery) and Lime juice as per taste.
Drink this concoction hot. You can chew the leftovers for more benefits.

Camera : Aman Sagar
Editor by Sanjay Pathak

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