What is Biological Clock? How it Works?

Body's Internal Clock
What is Circadian Rhythm?
How to maintain internal Clock

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This video explains Body's internal Biological Clock and its molecular level of working mechanism. Biological Clock is important to maintain Circadian Rhythm- an internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours . Irregular sleep patterns leads to disturbed biological clock. Suprachiasmatic nucleus in the master clock of body which receives optical signals from the retinal hypothalamic tract. It induces the pineal gland which secretes melatonin- the sleep hormone.


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Disclaimer: All the information mentioned in this video is only for educational purposes and to create basic awareness of common people on medicine and doesn't advocate any other consult or opinion. So consult your doctor for any procedures and clear knowledge.

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