8 вкусных рецептов завтрака с овсянкой

Описание к видео 8 вкусных рецептов завтрака с овсянкой

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Oats are considered to be a whole grain with a number of nutritional benefits. Oatmeal is a favorite breakfast and the nutrient content can be increased by adding fruit or other items to it.

You can refrigerate overnight oats for 5-6 days. If you use yogurt then just keep it for 2-3 days. Oat milk can be store for a week in the refrigerator but if you want to store it for long then pour them into an ice cube tray and freeze the oat milk.

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