My Go To GREEN JUICE🍹 ｜ 鍾嘉欣 Linda Chung | Subtitled

Finally! I put my time into doing my Green Juice Video. I have received so many benefits from drinking home-made nutrient packed juices as my habit. I try to drink at least 3 juices a week. When I'm good, I do 7 days a week. It is really healthy and it's been amazing for my body, mind, and soul. I hope you enjoy it and don't find my video too long. I had a small window of time before picking up my kids to do this. I do hope you find this useful. Wishing every one a lovely, joyful, healthy day!

lovelovelove
L

✚ Green Juice Ingredient and Juicing Order:
Red Apple 🍎: lower high cholesterol and blood pressure, support a healthy immune system
Green Apple 🍏: high in fibre, low in sugar
Carrots 🥕: vitamin K1, potassium, antioxidants, beta carotene
Lemon 🍋: high in calcium, lots of vitamin C, immunity booster
Ginger: immunity booster, prevent bloating
Celery: high water content, immunity booster
Cucumber 🥒: low in calories, good amount of water
Kale 🥬 : High in calcium, high in iron, alpha-linolenic acid, vitamin C
Cilantro: remove heavy metals & excess water
Parsley: rich in vitamins A, C, and K, improve bone health
Mint Leaves: anti-caner, shrink tumors
Dandelion Leaves: immunity system booster, anti-cancer properties

✚ Kids Juice Ingredient:
🍎 Red Apple, 🍊 Orange, other choices of vegetable & fruits you want your kids to have! 🥒🥕🥬🤫

✚ M Y O T H E R V I D E O S ✚
做你的晨曦 Special Version:    • Happy Mother's Day - 做你的晨曦 Special Ve...  
10 mins Trampoline Work Out:    • 10 mins Trampoline Work Out ｜ 鍾嘉欣 Lin...  
How I keep my TEETH WHITE naturally:    • How I keep my TEETH WHITE naturally  ...  

✚ M Y P L A Y L I S T S ✚
Sharing With You:    • Just Me Being, Linda  
Moving With Me:    • Linda on the Move  
Music For You:    • Linda Through Melodies  

✚ V I D E O P R O D U C E D B Y ✚
Karen Lam @ kadesignedit
https://linktr.ee/kadesignedit

✚ A B O U T M E ✚
Facebook:   / kellymommy  
Instagram:   / chungkayanlinda  

#greenjuice #juicing #鍾嘉欣 #LindaChung​ #鍾嘉欣LindaChung​ #做你的晨曦​ #lovelovelove