Скачать или смотреть How to do the Triangle In Jiu Jitsu | Everything You Need to Know!

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Learn how to execute the Triangle Choke, one of the most versatile and effective submissions in Brazilian Jiu Jitsu (BJJ)! This step-by-step tutorial breaks down the mechanics of the triangle, including setup, control, and finishing details to help you lock it in smoothly and effectively. Whether you’re a beginner looking to master the basics or an experienced grappler refining your technique, this video will help you dominate on the mats.

🔑 What’s in this video:
• How to set up the triangle from closed guard
• Proper leg positioning for maximum pressure
• Key details to avoid counters and escapes
• Tips for finishing the choke with precision

🎥 Who this video is for:
• Beginners learning foundational BJJ submissions
• Grapplers looking to improve their guard attacks
• Competitors preparing for tournaments or live sparring

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