Скачать или смотреть 🍓Strawberry Cloud Whip. Better than ice cream! Low kcal, Protein, Vitamin C, Magnesium, Calcium B9…

🍓 4 ingredient Strawberry Cloud Whip

Better than ice cream! Light, fresh, creamy & dreamy.

🍓Strawberries are naturally high in Vitamin C, antioxidants, and fiber with almost no fat. This makes your dessert a light, refreshing, protein-boosted treat that’s much lower in fat and calories than traditional ice cream.

✨ Ingredients: (for 3-5 portions depends on size of the glass)

• 350 g frozen strawberries (halved before freezing)
• 50 g egg whites (fresh or pasteurized)
• 75 g icing sugar (adjust to taste)
• Juice of 1 lemon (freshly squeezed)


🌀 Method:
1. Freeze halved strawberries until firm (minimum 4 hours or overnight).
2. Blend all ingredients in a high-speed blender until smooth, fluffy and creamy.
3. Serve immediately for a soft-serve texture — or chill/freeze for 15–20 mins for a firmer scoop.
4. Garnish with a fresh strawberry or mint leaf for a finishing touch.

🚨 lemon juice and egg whites must be very cold!

Per 100 g.

🍓 Calories: ~75 kcal
🥚 Protein: ~2.5 g
🍬 Carbohydrates: ~16.5 g
🧈 Fat: ~0.2 g
🧪 Fiber: ~1.5 g

💪 Key Vitamins & Minerals (per 100 g serving):

• Vitamin C - 40 mg
• Folate (B9) - 30 mcg
• Potassium - 170 mg
• Calcium - 15 mg
• Magnesium - 13 mg

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Here is Full detailed recipe link: 🫶
   • 🍓Strawberry Cloud Whip. Better than ice cr...  

This recipe is perfect for Brunches • Summer treats • Elegant desserts • No-guilt indulgence

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