Скачать или смотреть Boxing Footwork Drills to Move Like a Pro

A complete boxing training program packed with workouts and materials to take your skills to the next level. Perfect for solo training, extra work outside class, or even coaching others. Start training smarter today — https://koboxingpackage.weblium.site/

Boxing is a lot like dancing—you need rhythm, coordination, and balance. Mastering footwork helps you dictate distance, angles, and movement. In this video, I’ll show you essential drills to make you sharper, faster, and harder to hit. Let’s get to work!

00:00 - 00:29 - Intro
00:29 - 02:58 - Single foot drills
02:58 - 07:28 - Angle creation drills
07:28 - 10:23 - Conditioning drills
10:23 - 12:23 - Fancy drills