Скачать или смотреть What Happens When You Finally Tell Yourself the Truth

What happens when you finally tell yourself the truth? Stop pretending everything's okay and discover what changes when you're honest with yourself.

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Are you tired of saying "I'm fine" when you're not? This video reveals what happens when you stop lying to yourself and start living authentically. If you've been avoiding difficult truths about your life, relationships, or feelings, you're not alone.
What you'll learn:
Why we lie to ourselves and say "I'm fine" when we're struggling
The warning signs your body gives when you're avoiding truth
What actually happens when you stop pretending everything's okay
7 gentle tools to start being honest with yourself
How self-honesty transforms your relationships and life

My new book is available for pre-order!
Why Do I Keep Doing This? https://geni.us/XoyLSQ
If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support.

Chapters:
00:00 - The Oprah interview that changed everything
01:16 - Why we avoid telling ourselves the truth
02:11 - The myths that keep us stuck
04:23 - Warning signs you're avoiding truth
06:00 - Real stories from therapy sessions
08:10 - The biggest mistake people make
10:20 - 7 tools to start being honest with yourself
14:20 - Your next steps

This isn't about harsh self-criticism - it's about gentle, curious self-discovery. When you stop running from your truth, you start feeling at home with yourself.

More books:
Traumatized https://geni.us/Bfak0j
Are u ok? https://geni.us/sva4iUY

Therapy: While I don't offer online therapy, get connected with a licensed therapist through my sponsor BetterHelp: https://betterhelp.com/kati (Get 10% OFF your first month)

Partnerships:
Contact Linnea Toney at [email protected]