Скачать или смотреть Adapt or Lose: The Power of Mental Flexibility

🎙️ Are you stuck in the wrong mindset? In this episode of The Hard Way: Solo Ops, Joe De Sena, founder of Spartan, reveals the secret to mental flexibility — the ability to shift gears and choose the right mindset when life throws you obstacles.

Learn why being “tough” isn’t always the answer, how to avoid falling into comfort traps, and how top performers pivot under pressure. Joe shares actionable strategies and personal stories to help you stay grounded, adaptable, and unstoppable when it matters most. 💥

🔥 Master your mind. Overcome any challenge. Start now!

Timestamps:

00:00 Intro
00:41 Episode topics explained
01:40 The art of shifting your mindset
03:23 How to spot the wrong mindset
05:20 Common traps: too rigid vs. too soft
06:45 Tools to reinforce mindset & values
07:45 Train your mental flexibility
08:45 When life forced Joe to pivot
10:05 Shifting mindset for the right reason
10:30 Meyer Shapiro’s mindset example