Скачать или смотреть 30-Min Relaxing Evening Belly Workout for a Lighter Feeling

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This 30-minute relaxing evening belly workout for women is designed to create a lighter feeling, release tension, and gently activate the core. Perfect for home workouts, this low-impact routine helps calm the body, improve belly comfort, and unwind without floor work or intensity.
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📘 Video Summary
A 30-min relaxing evening belly workout for women at home focused on gentle core activation, tension release, and a lighter, more comfortable belly feeling. Ideal for winding down at the end of the day.
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