Скачать или смотреть Tomatoes: 6 Powerful Health Benefits You Need to Know

🍅🌟 Discover the amazing health benefits of tomatoes in this informative video from 3 Minute Health! We'll dive into 6 powerful reasons why you should include tomatoes in your diet for optimal health and well-being. 🌟🍅

From boosting your immune system to promoting heart health, tomatoes are packed with essential nutrients and antioxidants that can improve your overall health. In this video, we'll explore the science-backed benefits of tomatoes and how you can easily incorporate them into your daily meals. 🥗💪

Don't forget to like, comment, and share this video with your friends and family who might also be interested in learning about the incredible health benefits of tomatoes.

#Tomatoes #HealthBenefits #3MinuteHealth #Nutrition #HealthyLiving #Superfood #wellness

Links to scientific research:

T1- Tomato nutritional facts: https://tools.myfooddata.com/nutritio...
T2- Lycopene-rich products and dietary photoprotection: https://pubmed.ncbi.nlm.nih.gov/16465...
T3- Lutein, Zeaxanthin and Meso-zeaxanthin: https://pubmed.ncbi.nlm.nih.gov/27420...
T4-Extraction and fractionation of insoluble fiber from five fiber sources: https://www.sciencedirect.com/science...
T5- Lycopene: chemistry, biology, and implications for human health and disease: https://pubmed.ncbi.nlm.nih.gov/9529899/
T6- Effect of lycopene and tomato products on cholesterol metabolism: https://pubmed.ncbi.nlm.nih.gov/22965...

__________________________________________________________________

Videos:

Subscribe:    / @3minutehealth  
Nutrition Playlist: https://bit.ly/3mkbP35
Diet Playlist: https://bit.ly/36kIsrM
Skincare Playlist: https://bit.ly/33pUfmK
______________________________________________________

About Us:

We aim to post a new video several videos a week on healthy living, skin care, diet , exercise, nutrition and well being. If there is any subject you would like us to cover please leave a comment on one of our videos. The videos we produce are designed to educate you about your health and hopefully give you some insight so you can investigate further. If you have any suggestion of videos we can make on diet, heath, nutrition, home remedies, exercise or skincare please comment below one of our videos. We plan to keep all the video 3 minute long because we understand people are busy.
_____________________________________________________

Disclaimer: The information in this video is intended for educational and entertainment purposes only and should not be used instead of or contrary to that of a medical professional. Before taking supplements, starting a new diet or embarking on a new exercise regime please consult a medical or nutritional professional. The owners of “3 Minute health” are not medical professionals and are simply redistributing information that is freely available on the internet. This channel contains affiliate links to products. We may receive a commission for purchases made through these links (at no cost to you). This helps fund our you tube channel.