How a First-Time Mom Survives 28 Days of Postpartum Confinement

Have you ever wondered what happens at a confinement centre?
0:00 - Intro
0:25 - Room tour
1:44 - Daytime activities
2:20 - What the nurses do at Momley Loft
3:15 - Doctor's Appointment
4:14 - Confinement Food / Meals
4:59 - Nighttime activities
6:30 - Night pumping and night feeds
7:21 - Postnatal Yoga Classes
7:50 - Postnatal Workshops by Hegen
9:08 - My friends come to visit!
10:33 - Can you bathe/shower during postpartum confinement?
11:13 - Rooming in with Ari for the first time
12:56 - Postpartum Massages by Madam Partum
13:52 - Bathing our son for the first time

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