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Official Anabolic Aliens video of: Huge New Exerprise Feature, Models & Rednecks...

In this video I take you through my killer biceps and back workout day and I explain the training frequency I've been using that's resulted in me getting stronger, bigger, and more cut. Also, I show you guys behind the scenes filming of exercises that will be getting integrated into my workout app Exerprise and introduce you to some of the models. Make sure to watch all the way to the end too because I take you guys to NASCAR Xfinity Series race with me where we have an absolute blast! Enjoy the vlog!

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My name is Mike Rosa and I want to do all I can to help, motivate, educate, entertain, and inspire. I promise to always keep it 100% honest and real. I appreciate everyone who supports me and will always give it my all in putting out the best possible content as well as doing my best to always answer everyone who reaches out to me. HAVE NO LIMITS AND NEVER SETTLE!!!

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