Sweat it out! 14 MIN Dance workout to NewJeans Hits with Ria DanceFit |

Burn Fat Fast! Get ready to sweat and dance with this energetic 14-minute workout featuring newjeans' hottest tracks. Whether you're looking to burn calories, improve your dance skills, or just have fun, this workout is perfect for all fitness levels.

"♡" Timestamps:

0:00​ 'OMG'
03:31 'Bubble gum'
06:43 'Cookie'
10:36 'How Sweet'

by NewJeans @NewJeans_official

There are friendly reminders with little screen shows you next moves.
It will definitely help for you to follow easily.

For a better fitness benefits and better dance, try this full workout at least 3 times ;)

Dance with a big smile will boost up your energy and mood ;)

Pease enjoy~

*Personal workout uses only :)


"♡" CONTACT:

-Instagram:   / 1bdance_ria  
-Business inquiries & Collaborations: [email protected]


"♡" WAYS TO SUPPORT:

-Direct tip: https://ko-fi.com/riadancefit
-Patreon:   / riadancefit  



"♡" Equipment:
No equipment needed for this workout. Just clear some space, grab your water bottle, and let's dance!

"♡" Disclaimer:
Consult your physician before beginning any exercise program. By participating in this workout, you agree that you do so at your own risk.

Love Ria
xxxx


#newjeans #DanceWorkout #RiaDanceFit #Fitness #WorkoutAtHome #DanceFitness