MELMIRA I THE VICH FAM'S ARTHUR ON MENTAL HEALTH

SO MUCH gratitude to Arthur of ‪@TheVichFam‬ for opening up about his journey with mental health. ⁣
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TW - Mental Health, Depression, Suicide, Anxiety ⁣
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This was a very authentic, raw and OPEN interview with Arthur about what he has been through and how doing humor with The Vich Fam has helped him cope with his depression. ⁣
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Let's all acknowledge that it's OKAY to CRY and we are all humans that may go through a range of emotions, and it's always okay to ask for help. ⁣

Mental health is so important ❤️ I would like to add that the 988 Suicide and Crisis Lifeline is available 24/7/365 for anyone seeking support or resources. You can reach out to an ASL-fluent crisis counselor by dialing 988 on your videophone. You can also opt to text (by texting 988) or chat at 988lifeline.org. Always prioritize your mental health and well-being! 💜🤟

#mensmentalhealth #mentalhealth #mentalhealthawareness #depression #itsokaytocry