Work Balance, Hormone Regulation, Fertility, & Wellness Ft. Alex Taylor, Co-CEO Of Perelel Health

oday we’re sitting down with Alex Taylor, the co-founder and co-CEO of Perelel Health, a company who created a line of vitamins with a focus on targeted nutrition for women at various hormonal life stages including fertility, prenatal, postpartum care, menstrual health, and general women's wellness. We discuss educating and supporting women's health through all stages of life, the negative effects of workaholism and social media, the physical and psychological changes motherhood brings, and Perelel Health’s creation of a better product using tailored nutrient dosing with an emphasis on gut health. This episode is brough to you by Perelel Health. Visit www.perelelhealth.com and use code SKINNY for 20% off your first purchase.

✨ Chapters:
[00:05] The Impact of Work Culture and Social Media on Health
[14:12] The Importance of Managing Stress and Finding Stillness
[16:51] Starting the Healing Journey
[17:23] Zen and Vedic Meditation
[20:06] Challenges of Women in the Workplace and Embracing Feminine Leadership
[22:25] The Importance of Self-Care and Managing Burnout
[25:17] The Role of Titles and Ego in Corporate Structures
[27:02] Assessing Candidates Beyond Work Skills
[27:51] Assessing Compatibility and Connection During Interviews
[29:11] The Importance of Company Culture and Vetting Process in Hiring
[32:30] Challenges of Fundraising in the Women's Health Space
[35:51] Creating a Woman-Centric Health Brand
[42:06] Building a Team of Top Medical Professionals
[42:48] Creating a Woman-Centric Health Product Line
[43:52] The Importance of Methylated Folate in Prenatal Vitamins
[46:55] Tailored Nutrition for Different Stages of Pregnancy
[47:45] The Importance of Postpartum Support and Mental Health
[51:08] Hydration Powder and Ingestible Hyaluronic Acid
[53:01] Creating an Impactful Women's Health Brand
For Detailed Show Notes visit TSCPODCAST.COM

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