Скачать или смотреть 14-Day Detox Cleanse Challenge | New Year Fitness Reset with Accountability & Clean Eating

Tomorrow begins DAY 1 of my annual 14-Day Detox Cleanse, and this year I’m approaching it with stronger accountability, and total diet transparency. If you’re looking to start the new year with a detox, clean eating, and a healthier fitness lifestyle, follow along (Subscribe and ring the bell) so I can share with you what I am eating every day and the amazing transformative results at the end.

This detox reset is focused on building sustainable habits and improving energy, plus I will eliminate the guesswork around what it truly means to eat clean.

🔑 What’s Different About This Detox Cleanse:

1️⃣ Accountability & Community
This year, I’m joined by several amazing women from my Shop Talk Chat Group Forum on my website (michellesbodyshop.com). We’ll be sharing daily wins, struggles, and encouragement—because accountability makes all the difference when building new healthy habits.

2️⃣ Daily Live Check-Ins
Starting Tuesday, I’ll be going LIVE every day to break down exactly what I ate the day before. I’ll be sharing my full meals so you can see what clean, nutrient-dense eating really looks like.

💪 Our 14-Day Detox & Fitness Reset Includes:

✔️ 7–8 hours of quality sleep every night
✔️ Clean, whole, nutrient-dense foods
✔️ 128 oz of water daily for hydration & detox support
✔️ Working out 3–5 days per week (I’m committed to 5!)

If you’re ready to reset your body, detox after the holidays, jumpstart weight loss, improve your energy, and create a consistent fitness routine, follow along with this series and join the journey.

👉 Subscribe, turn on notifications, and comment below if you’re starting your own detox or fitness reset this year—I’d love to support you!


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