Скачать или смотреть 🎯 Focus (Ekagrata) | Bhagavad Gita Life Lesson

In the Bhagavad Gita, Krishna teaches that Ekagrata—single-pointed focus—is the key to success in both spiritual and worldly life.
A wandering mind leads to confusion, stress, and failure, but a focused mind becomes powerful like a steady flame untouched by the wind.

Krishna explains that focus is strengthened by:

Controlling the senses

Reducing unnecessary desires

Practicing discipline and meditation

Staying committed to one purpose

Avoiding distractions and doubt

When the mind becomes steady, our actions gain clarity, strength, and direction.
Ekagrata helps us achieve mastery, peace, and deeper connection with our true Self.

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