Скачать или смотреть 3 Healthy, Sugar-free Milkshakes | Navratri/ Vrat Special| Recipe for Weight loss, Kids & More

Ingredients:-
Banana makhana milkshake :-
5 almonds ,4 cashews, 2 walnuts, 5 pista, 4-5 dates (Deseed). Soak overnight or at least 2-3 hours.
1 cup Makhana/ Fox nuts, dry roasted
1 banana
1/2 cardamom powder
2 cups chilled milk (almond, cashew or coconut milk for vegans)

Apple Cinnamon milkshake :-
1 apple
5-7 almonds, 5 cashews, 2 walnuts, 10 raisins, 5 pista. Soak overnight or at least 2-3 hours.
1 tbsp honey or maple syrup
1.5 cup chilled milk (Almond, cashew or coconut milk for vegans)

Dry fruits milkshake:-
10 almonds, 8 -10 cashews, 2 walnuts, 10 raisins, 8-10 pista, 2 dates(Deseed), 2 dried figs/anjeer. Soak overnight or at least 2-3 hours.
1/4 tsp cardamom powder
Pinch of saffron soaked in 1/4 cup warm milk
1.5 cup chilled milk (almond, cashew or coconut milk for vegans)

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