Скачать или смотреть The Confidence Experts: 7 Proven Ways To Build Confidence & Self-Worth

In this compilation episode Jay explores the secrets to building unshakeable inner confidence with insights from Kendall Jenner, Vanessa Hudgens, Claudia Oshry, Alicia Keys, Lisa Bilyeu, Meghan Trainor, and Kobe Bryant. Discover how these influential voices transformed self-doubt into self-worth and learn their practical approaches to developing genuine confidence from within.

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In this episode, we cover:
00:00 Intro
01:43 Find What Makes You Happy and Do That
04:44 How To Start Believing in Yourself
09:34 Doing Things that Scare You is Worth the Risk
13:26 Genuine Love Should Boost Your Confidence
16:41 Staying Confident When Your Body Is Changing
18:52 How Stress Can Manifest In Your Body
26:32 Don’t Wait To Take Action
29:59 This is How You Build Real Confidence From Within
33:33 The Song I Made Just For Me That Changed Everything
35:28 Healing and Maturing Through Motherhood
36:55 Every Day Is A Chance For Progress
39:01 Stay Consistent In Improving Yourself

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