Leg Exercises for Kids and Teens | Follow Along Exercise

Check out these quick and simple 5 Minute Leg Exercises for Kids, Teens, and Adults. Each workout has 5 different exercises to improve your leg strength and balance. There is no excuse not to exercise when all it takes is 5 Minutes. Have Fun!! 💪🏽

Make sure to check out all of our 5 minute workouts below!

Session Time Codes:
0:00 Intro
1:10 Workout #1
7:08 Workout #2

⭐️All Our 5 Minute Workouts⭐️
Seated and Standing Workouts:    • Seated Workouts & Standing Workouts f...  
5 Minute Seated:    • Seated Workout for Kids | Wheelchair ...  
More 5 Minute Seated:    • Seated Workout for Kids | Wheelchair ...  
Standing Level 1:    • 5 Minute Workout for Kids: Level Easy  
Standing Level 2:    • 5 Minute Workout for Kids: Level Mode...  
Standing Level 3:    • 5 Minute Workout for Kids: Level Diff...  
Pool Noodle Workouts:    • Pool Noodle Workouts | Seated Workout...  
Balance Workouts:    • Simple Activities to Improve Balance ...  
Crossing Midline Workouts:    • Crossing Midline Workouts  
Coordination Workouts:    • Simple Ways to Improve Coordination: ...  
Follow Along Heavy Work Sessions:    • Simple and Fun Heavy Work | Follow Al...  


⭐️Want more information? ⭐️
Website: https://www.pediatrictherapyessential...
Blog Posts: https://www.pediatrictherapyessential...
Resources: https://www.pediatrictherapyessential...
YouTube Channel:    / @pediatrictherapyessentials  

I hope you enjoy this video, and I look forward to seeing you again next Saturday!
-Heather

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#exercise #legexercises #workout