How to Calm a Highly Sensitive Nervous System

Through Fear and belief about the dangers of living in our bodies, we can teach our nervous system to be in a high state of alert. The good news is we can teach it to calm down. In the frame of TMs / Mindbody disorders, this is my take on the topic of a hyper-vigilant nervous system.
--------------------
Want more information about pain, how it starts, how it becomes chronic? Watch the video at http://PainFreeYou.com.

Want to know if what I'm teaching applies to you? Download the self assessment at the above site and find out for sure.

Or take the pain test at: http://DanBuglio.com/paintest
Any score over a 30 can be eliminated with the approach I teach in my daily videos.

Not a YouTube subscriber yet? Please subscribe so you don't miss any of the videos. Check out the video archive here:    / painfreeyou.  .

Want to join my private Facebook Group? Come join us here:
  / painfreeyounow