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When life wounds you quietly… how do you still glow?
How does she radiate strength without always speaking it?

In this deeply personal moment from the Jaaneman podcast, Dr. Jai Madaan decodes the secret behind Ankita Lokhande’s energy — a powerful blend of water healing, mantra uchharan, and daily affirmations.

From energizing water to heal emotional wounds, to practicing rituals that align her mind and body, Ankita shares how these spiritual tools have transformed her inner life.

—Why does she speak to water before drinking it?
— What role do mantras and copper play in her rituals?
— How does Dr.Jai Madan spiritually explain these practices?

This isn’t just wellness. It’s vibrational alignment.
Watch now to feel what she carries within — and how you can start your own healing.


00:00 - Introduction and Welcome
01:58 - Emotional Layers of Ankita
02:40 - Transition into Adulthood
03:58 - DNA Effect on Beauty
04:50 - Journey in the TV Industry (Mumbai)
05:45 - Early Experiences as a Newcomer
06:30 - Faith in God
07:46 - Meeting Vicky Jain
08:30 - Heartbreaks & Coping Mechanisms
10:42 - Self-love & Chanting
11:22 - Water Healing & Puja Rituals
12:33 - Contentment, Manifestation & Energy of Words
18:28 - Experiencing Positivity
19:00 - Perspective, Company & Water Healing
22:40 - Thoughts on Marriage
26:00 - Ankita's Home & Personality Analysis
34:55 - Word Game, Emotions, Friends & Family
40:00 - Bigg Boss Experience
42:20 - Self-love and Inner Journey
45:29 - Gift Ceremony & Astrological Remedies

#ankitalokhande #jaanmnpodcast #drjaimadaan #waterhealing #mantrapower #spiritualenergy #vibrationalhealing #emotionalwellness #healingjourney #selflovepractice

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