ADHD Is a Whole-Life, Whole-Body Experience (with Linda Roggli, PCC)

In honor of ADHD Awareness Month, this hour-long ADDitude webinar with Linda Roggli, PCC, explores the ways in which ADHD is more than the sum of its symptoms. From relationships and jobs to sleep and nutrition, Linda recognizes ADHD as a 24/7 companion and shares the importance of embracing it.

Download the slides associated with this webinar here:
https://www.additudemag.com/webinar/e...

4:45 Finding out about your ADHD
5:30 Tame that ADHD!
6:13 ADHD touches your life from the moment you wake up to the moment you (finally) sleep
6:48 Connect the dots between ADHD and your life
6:56 Sleep
9:52 Food and Health
10:55 Dopamine deficit vs. attention deficit
13:29 Research shows ADHD has shortened life expectancy
14:54 Immune system
16:56 Work
20:09 Relationships
23:25 Friends and Family
26:18 ADHD & women
34:20 Time blindness
36:30 ADHD is great in a crisis
39:05 Give your ADHD some credit
43:58, Comments, Q&A


Related Resources
1. Download: Your Free Guide to All the Best Parts of ADHD
https://www.additudemag.com/download/...

2. Read: Sense of Self: How Being Misunderstood Impacts ADHD Brains
https://www.additudemag.com/sense-of-...

3. Read: 10 Things I Wish the World Knew About ADHD
https://www.additudemag.com/living-wi...

4. eBook: Secrets of the ADHD Brain
https://www.additudemag.com/product/s...

Subscribe to the ADDitude YouTube Channel:    / @additudemag  

Visit the ADDitude web site: https://www.additudemag.com
Follow ADDitude on Facebook:   / additudemag  
Follow ADDitude on Instagram:   / additudemag  
Follow ADDitude on Twitter:   / additudemag  
Follow ADDitude on Pinterest:   / additudemag