Andy Frisella's - 75 HARD PROGRAM: Tips, Tricks, and Learning Experiences

In this video I cover how to crush #75hard and grow from the inside out. This challenge requires extreme discipline, grit and mental fortitude if you want to make it through all 75 days.

TOPICS COVERED:
-Overview
-Tips/advice to complete 75hard successfully
-What I would do differently
-Lessons Learned
-Challenges I faced
-Benefits from the challenge!

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