Скачать или смотреть 5 BEST HEALTHY BREAKFAST IDEAS FOR WEIGHT LOSS| South African Youtuber| Weight loss eating| Health

5 BEST HEALTHY BREAKFAST IDEAS FOR WEIGHT LOSS| South African Youtuber| Weight loss eating| Health

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Описание к видео 5 BEST HEALTHY BREAKFAST IDEAS FOR WEIGHT LOSS| South African Youtuber| Weight loss eating| Health

Welcome back to my channel! We all know that breakfast is the most important meal of the day and it is important to make it as healthy and filing as possible. I always ensure that my breakfast is packed with nutrients and I will be showing you 5 of my favourite recipes for weight loss or simply maintaining good health.

This video is not about calorie counting but rather a balanced breakfast, however, all these recipes are between 350 and 450 calories- which is a great number for your breakfast.

All these recipes can be altered to your preference and making food should always be a fun creative process!

Connect with me on my other social media platforms
Instagram: wholesome_lerato
Tiktok: life_with_lerato

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