Which foods should I avoid while on Prednisone?

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#prednisone #prednisonediet #prednisonesideeffects

This content advises readers how to eat while taking the medication prednisone. It recommends avoiding ultra-processed foods such as cookies, chips, box cereals, and bakery goods, and sticking to food items like bananas, eggs, yogurt, and milk. It also recommends avoiding ice cream, sugar, coffee, and alcohol. Tips are also given on dark chocolate and the nutrients needed while taking prednisone.

Chapters:
00:00-06:49 : Healthy Eating on Prednisone: Avoid Ultra Processed Foods and Caffeine
06:49-11:21 : The Best Way to Take Prednisone and What Foods to Avoid

Key Takeaways:
1. It is important to be aware of your eating habits while taking prednisone.
2. Avoid ultra-processed foods such as box cereals, chips, cookies, and bakery foods as well as sugar, salt, coffee, and alcohol.
3. Stick to healthy alternatives like bananas, eggs, yogurt, and milk for dairy.
4. Choose plain yogurt with minimal sugar and other refined ingredients.

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*The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.