Скачать или смотреть DAY IN THE LIFE | How I’m Losing Weight Postpartum While Staying Home with 4 Kids

Come along for a realistic week in my life as a stay-at-home mom navigating postpartum weight loss, strength training, homemaking, and celebrating my son’s 3rd birthday 🎉

In this vlog I share:
• My postpartum weight loss update (focusing on insulin resistance & metabolic health)
• Strength training workouts and running for busy moms
• My BEST bone broth recipe (super gelatinous, high collagen, gut-healing)
• Homemaking motivation & what being a productive mom actually looks like
• Simple at-home birthday decorating & celebration ideas

If you're a SAHM trying to lose weight postpartum, balance fitness and motherhood, cook nourishing real food, and build better routines — this video is for you 🤍

I believe productivity isn’t perfection — it’s using our time well by loving the people in front of us.

Subscribe for: postpartum fitness, stay-at-home mom routines, real food recipes, metabolic health, insulin resistance tips, and intentional motherhood.

#weekinthelife #productivemom #postpartumweightloss #stayathomemom #momvlog #bonebrothrecipe #postpartumfitness #metabolichealth #insulinresistance #realfood #homemaking #sahmroutine

0:00 Morning Routine + Channel Update | Weekly Mom Vlogs
1:31 Postpartum Weight Loss Update + Strength Training for Moms
3:35 Overcoming Perfectionism | What Productivity Looks Like as a Stay-at-Home Mom
9:34 Homeschool Curriculum Update | Classical Conversations vs. Memoria Press Review
12:11 The BEST Gelatinous Bone Broth Recipe (High Collagen, Gut Healing)
15:21 Simple 3rd Birthday Party at Home | Decorating & Celebrating as a SAHM