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It’s Okay Not to Be Okay – Let’s Talk About Mental Health
🎥 HaywhySpeaks | Mental Health, Faith & Culture

In this powerful and deeply personal video, I open up about the silence many of us grew up with around mental health—especially in Nigerian homes, churches, and communities. From Ile Ife to adulthood, I’ve seen how unspoken pain hides behind “be strong” and “na small thing.” It’s time to change that.

💭 What We Cover:

Why mental health isn’t weakness—it’s real, and it’s everywhere

How our culture, faith, and society can unintentionally shame those who are struggling

What the Bible really shows us about emotional honesty

How anxiety, depression, burnout, and PTSD show up in everyday Nigerian life

5 small, practical steps you can take this week to protect your peace—and check in on someone else

This isn’t a lecture. It’s a family conversation. Because healing starts with truth.

👇 Watch, share, and join the movement. Let’s be the generation that heals—together.

#HaywhySpeaks #MentalHealthAwareness #FaithAndHealing #NigerianVoices #ItsOkayNotToBeOkay #AfricaSpeaksUp