Скачать или смотреть Episode 50: The Sweet Spot: Hormone Clarity, Energy Shifts & Your Genius Zone

This Week on It’s Not About Your Hair 🎙️
Are you feeling tired, wired, or just wondering what’s off lately? This week, I’m sharing a personal and powerful episode where I dive into:
✨ Finding your zone of genius
🧬 My journey with hormone, cortisol, and stress testing
🌿 Natural ways I’m finding more balance and rhythm
⚡ What gives you energy—and what quietly drains it
💁‍♀️ And yes… could it be perimenopause? (Spoiler: maybe!)
If you’re in a season of change, feeling the shifts, or just ready to reclaim your joy, I hope this episode meets you right where you are. Tune in on Spotify, YouTube, or wherever you listen to podcasts. Let’s talk all things hair, heart, and hormone health 💛
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